About Me

Hello. This is my site and I decided to start it after having a lot of success on the HCG diet. I recognized that a lot of people want the same kind of results that I got but they were confused about how the diet works. There’s SO much information out there, most of it inaccurate, so I wanted to set the record straight and help people do what I have learned. I hope you stick around and visit me regularly. Let me know if you have any questions by leaving a comment on one of my articles.

{ 16 comments… read them below or add one }

Mercy

Hi Stephanie,

I know you say that maintenance should be 3 weeks, but it also states the final transition should be another 3 weeks whereby you slowly introduce the carbs and sugars meaning a total of 6 weeks before one starts another round.
I read pounds and inches and based on Dr.Simeons it shows to wait 6 weeks if its your first round and the start round 2, and wait even longer to start round 3.
I really need to know after 3 weeks of maintenance if one can start another round and still lose weight instead of waiting for 6 weeks?

Thanks

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Stephanie

You can start after 3 weeks of maintenance if you are mentally prepared and have done maintenance well. If maintenance was hard or you fell off, then consider waiting until you are ready to start another round.

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Yolanda Leslie

I need a diet plan, I purchased the drops, but did not get directions on what to eat or when. Can you send to me ….please!

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Stephanie

Then you probably got scammed. I doubt the product you have is even good. The diet is so important and you need help. Consider switching providers. I can’t give you that info in a blog comment. Call whoever you purchased from and demand help.

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Adriana

I did Phase 1 and Phase 2 without cheating at all. I only lost ten pounds from my start weight, but do feel a difference in my clothing size, etc and feel great. However, I am still 10 pounds away from my goal weight. Several days on the diet i weighed the same and never gained. I am on maintenance now, but am wondering is it worthwhile to do another round for the 10 pounds i would like to lose? Thanks for the help.

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Stephanie

How long were you on your first round? Have someone check your diet over and make sure it’s 100% correct. Small mistakes have big consequences. You can do a shorter round to lose 10 pounds.

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Joie

Hi Stephanie,
I loved reading your posts and you sure sound very well versed about the HCG diet. I have an appt on Friday to see a doctor re the HCG shots which I am not too thrilled about giving to myself so I was wondering if you could give me the supplier’s name that you get your drops from? Also it sounds like they will be there to advise when I have questions, although your website has answered many.

Thanking you in advance,
Joie

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Stephanie

I actually don’t use drops. I use an oral capsule. GO to the homepage of this site and you’ll see who I use.

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laura

I am doing the pellets right now but have decided I want to do the drops on my next round. It says that you do the drops under your tongue, so what do you do. Do they just stay under your tongue or do I need to just swallow them.

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Stephanie

You would need to talk with who you are getting your product from. All products are different and I have no idea what you are buying.

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ruhi javed

hello stephanie i am 9 months pregnant and have hypothroid i would really appreciate if u could guide me on the exact details of this program and how should i follow the exact eating plan as i will also feed my baby…will be waiting appreciate ruhi javed

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Stephanie

You shouldn’t be on a low calorie diet while pregnant or nursing. So hold off until you are done nursing.

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Alexandra

Dear Stephanie,
After another batch of hours of research I found your site. I am so grateful as even the provider of my drops while helpful doesn’t really understand the rounds issue. I did the first round and lost 26 lbs. I have thyroid tumors benign and a half a thyroid so it takes more for me to lose but I am thrilled. I did the 3 weeks protein maintenance round and now with the help of you and other things I read I am back to my 2 load days. Dr. Simmons protocol is worth reading several times to get a real understanding for what this is going to do to help reset your hypothalamus. I do feel frustrated at the places who are putting materials out for people to follow and they don’t really understand it well enough themselves. I loved your little box that shows the steps clearly. Things don’t have to be so hard. The drops I have are just fine but the booklet with directions and recipes is not all it should be. They show things to prepare and they have photos nice and in color but they show foods in the photo that you are Not allowed to eat! You have to watch out for yourself and learn all you can. It is nice also that some of my friends have started this same diet and are doing great ! No cheating… being committed is worth the end results! Thanks again Stephanie for your great and informative site! Alexandra Escaelra

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Stephanie

So glad you are doing well and you find my little site useful. It is amazing how many companies really don’t know what they are doing. I was lucky I used who I did because they were great and taught me what I’m putting on my site. Keep up the great work.

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Karen

On the hcg box it says suggested dose 2 drops, inside says 3 which one?. Im on my 4th day i feel good but then again I feel like im allowed to eat more. Breakfast : cup of tea w/ equal and 3 boiled eggs no yoke! Lunch two cups of salad and chicken boiled w/ spices. Dinner 5oz. turkey meat from grilled with 2 cups of grren beans boiled. snack after dinner, and before bed!. I feel like i can eat more whAT SHOULD I EAT MORE OF? Can’t find any answers can you help me?

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Stephanie

I don’t know what you bought but it’s not good. You aren’t following the protocol at all, and that’s because you got bad instructions. Whatever you bought, I don’t recommend.

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